If you or someone you know is in immediate danger please call 111
For urgent mental health advice call the Northland DHB Crisis Team on 0800 223 371
For health advice call Health Line on 0800 611 116
Urgent mental health advice | call Northland DHB Crisis Team 0800 223 371
Suicide Crisis Helpline | 0508 828 865 (0508 TAUTOKO) available 24/7
Lifeline | 0800 543 354 or text HELP (4357)
Anxiety phone line | 0800 269 4389 (0800 ANXIETY) www.anxiety.org.nz
Depression helpline | 0800 111 757 or text 4202 www.depression.org.nz
Trained mental health professional | call or free text anytime 1737
Parentline | parenting support and advice, 7 days a week 0800 568 856
Health advice | Healthline 0800 611 116 Suicide Crisis Helpline | 0508 828 865 (0508 TAUTOKO)
Women’s Refuge | for women living with violence 0800 733 843 (0800 REFUGE
OutLine | rainbow specialist counselling and trans peer support 0800 688 5463
Aoake te Rā | Bereaved by Suicide service - 0800 000 053
What’s Up | free counselling and webchat for kids and teens 0800 942 8787
Youthline | free counselling for youth 0800 376 633 or free text 234 or online chat
Rape Crisis | free confidential 24/7 crisis line 0800 883300
Safe to Talk | free confidential contact for sexual abuse/harm 0800 044 334
All of the above services are confidential but if you are worried about caller ID and are calling from a Telecom or Vodafone number you can dial 0179 to hide your number. Pick up your phone, dial 0179, wait for the dial tone, then dial the number you want.
If you are looking for specific services, check out these directories below:
Suicide Crisis Helpline | 0508 828 865 (0508 TAUTOKO) available 24/7
Lifeline | 0800 543 354 or text HELP (4357)
Anxiety phone line | 0800 269 4389 (0800 ANXIETY) www.anxiety.org.nz
Depression helpline | 0800 111 757 or text 4202 www.depression.org.nz
Trained mental health professional | call or free text anytime 1737
Parentline | parenting support and advice, 7 days a week 0800 568 856
Health advice | Healthline 0800 611 116 Suicide Crisis Helpline | 0508 828 865 (0508 TAUTOKO)
Women’s Refuge | for women living with violence 0800 733 843 (0800 REFUGE
OutLine | rainbow specialist counselling and trans peer support 0800 688 5463
Aoake te Rā | Bereaved by Suicide service - 0800 000 053
What’s Up | free counselling and webchat for kids and teens 0800 942 8787
Youthline | free counselling for youth 0800 376 633 or free text 234 or online chat
Rape Crisis | free confidential 24/7 crisis line 0800 883300
Safe to Talk | free confidential contact for sexual abuse/harm 0800 044 334
All of the above services are confidential but if you are worried about caller ID and are calling from a Telecom or Vodafone number you can dial 0179 to hide your number. Pick up your phone, dial 0179, wait for the dial tone, then dial the number you want.
If you are looking for specific services, check out these directories below:
Supporting families on their parenting journey
"If you're struggling to get your kids to eat their veggies, sleep in their own beds or put down their screens, even just for two minutes, we've got strategies to help. Our courses and events are designed by very smart (but 100% relatable) people to support you in becoming the greatest parent you can be. Not an impossibly perfect Instagram parent, a real-life, reliably great mum or dad!"
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What Our Clients Are Saying
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09 438 8852 | [email protected] | 25 Otaika Road, Woodhill, Whangārei 0110 | PO Box 5012, Whangārei 0140
CAPS Northland Inc trading as Jigsaw North Manaaki Whānau is an Incorporated Society
registered with the New Zealand Charities Commission No.CC11372 (16 October 2007)
registered with the New Zealand Charities Commission No.CC11372 (16 October 2007)