If you or someone you know is in immediate danger please call 111
For urgent mental health advice call the Northland DHB Crisis Team on 0800 223 371
For health advice call Health Line on 0800 611 116
Urgent mental health advice | call Northland DHB Crisis Team 0800 223 371
Anxiety phone line | 0800 269 4389 (0800 ANXIETY) www.anxiety.org.nz
Depression helpline | 0800 111 757 or text 4202 www.depression.org.nz
Trained mental health professional | call or free text anytime 1737
Parentline | parenting support and advice, 7 days a week 0800 568 856
Health advice | Healthline 0800 611 116 Suicide Crisis Helpline | 0508 828 865 (0508 TAUTOKO)
Women’s Refuge | for women living with violence 0800 733 843 (0800 REFUGE
OutLine | rainbow specialist counselling and trans peer support 0800 688 5463
What’s Up | free counselling and webchat for kids and teens 0800 942 8787
Youthline | free counselling for youth 0800 376 633 or free text 234 or online chat
Rape Crisis | free confidential 24/7 crisis line 0800 883300
Safe to Talk | free confidential contact for sexual abuse/harm 0800 044 334
All of the above services are confidential but if you are worried about caller ID and are calling from a Telecom or Vodafone number you can dial 0179 to hide your number. Pick up your phone, dial 0179, wait for the dial tone, then dial the number you want.
If you are looking for specific services, check out these directories below:
Anxiety phone line | 0800 269 4389 (0800 ANXIETY) www.anxiety.org.nz
Depression helpline | 0800 111 757 or text 4202 www.depression.org.nz
Trained mental health professional | call or free text anytime 1737
Parentline | parenting support and advice, 7 days a week 0800 568 856
Health advice | Healthline 0800 611 116 Suicide Crisis Helpline | 0508 828 865 (0508 TAUTOKO)
Women’s Refuge | for women living with violence 0800 733 843 (0800 REFUGE
OutLine | rainbow specialist counselling and trans peer support 0800 688 5463
What’s Up | free counselling and webchat for kids and teens 0800 942 8787
Youthline | free counselling for youth 0800 376 633 or free text 234 or online chat
Rape Crisis | free confidential 24/7 crisis line 0800 883300
Safe to Talk | free confidential contact for sexual abuse/harm 0800 044 334
All of the above services are confidential but if you are worried about caller ID and are calling from a Telecom or Vodafone number you can dial 0179 to hide your number. Pick up your phone, dial 0179, wait for the dial tone, then dial the number you want.
If you are looking for specific services, check out these directories below: